Reps for the Mind

Sevwins Blog: Thoughts from the co-founders and guests

Posts about:

Healthy mind and body

Livestream - Applying the Growth Mindset to Sports and Life

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Matt French

Chat amongst coaches about applying the growth mindset to sports and life. Listen in as host Jessy Rodriquez and Sevwins Co-founder Matt French discuss the key elements of intentional habits and...

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Inside Pitch Magazine Article: Seven Wins Per Week

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Adam Revelette

Matt French co-founded Sevwins, a growth mindset app built to empower student-athletes and coaches. Additionally, Coach French is entering his fourth year as the head baseball coach at Del Oro...

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Things Are Never As Good, Or As Bad As They Seem. Keep Working.

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Brian McAfee

We had an opportunity to catch up with former professional baseball player, turned data scientist and cofounder of Seqnzr, Brian McAfee. We asked Brian to share a story of resilience that coaches...

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Consistency and Growth During Chaos

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Matt French

On a typical college campus in a normal year, student-athletes follow a strict regimen defined by hectic schedules. Their teammates and coaches keep them accountable and make the grind enjoyable....

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Empowering Athletes with Tools for Accountability and Self-Reliance

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Anthony D'Albora

We asked Los Medanos College Head Baseball Coach, Anthony D’Albora, to share his experience during the 11-week Sevwins Growth Mindset College League. What we got in return, was a powerful story...

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Top Growth Mindset Rep Streak Set at 431

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Matt French

Sevwins Cofounder, John Roberts, completed 431 straight growth mindset reps using Sevwins. In the last 47 weeks, within the app John:

  • Read 2,491 key growth terms
  • Wrote 2,350 words related to...
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Resources to Help Athletes Make Better Lifestyle Choices

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Greg Moore

What are some resources you are using to help athletes make better lifestyle choices?

The best resources to help learning lifestyle choices depend on the athlete’s ability to digest short, medium...

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Introducing Mental Skills Into Youth Organizations

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Greg Moore

How do youth organizations introduce the mental part of the game to 8-12u players?

The simplest way to introduce the mental part of the game is to ask questions before even the simplest drill....

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Pitcher's Report Card: Measuring Pitch Execution

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Greg Moore

We’re trying to create a “Report Card” for our pitchers. Do you measure or count things your pitchers do well or poorly in each AB?

We use one measure. It’s pitch execution. An executed pitch is...

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Implementing Mental Discipline in Organized Practices

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Greg Moore

What are some good ways to implement mental discipline in organized practices?

Ask players to fully execute small acts within practice. Below are a few examples that are simple, painfully mundane...

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The Growth Mindset Framework: Preparing for the 2% Adventure

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Greg Moore

Throughout my 20 years of coaching in college, I've always been fixed on transferable skills; what works in life that also works on the field? What are the best players doing in the NBA or MLB?...

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