Reps for the Mind

Sevwins Blog: Thoughts from the co-founders and guests

Posts about:

Vulnerability

Consistency and Growth During Chaos

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Matt French

On a typical college campus in a normal year, student-athletes follow a strict regimen defined by hectic schedules. Their teammates and coaches keep them accountable and make the grind enjoyable....

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Empowering Athletes with Tools for Accountability and Self-Reliance

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Anthony D'Albora

We asked Los Medanos College Head Baseball Coach, Anthony D’Albora, to share his experience during the 11-week Sevwins Growth Mindset College League. What we got in return, was a powerful story...

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Top Growth Mindset Rep Streak Set at 431

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Matt French

Sevwins Cofounder, John Roberts, completed 431 straight growth mindset reps using Sevwins. In the last 47 weeks, within the app John:

  • Read 2,491 key growth terms
  • Wrote 2,350 words related to...
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Implementing Mental Discipline in Organized Practices

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Greg Moore

What are some good ways to implement mental discipline in organized practices?

Ask players to fully execute small acts within practice. Below are a few examples that are simple, painfully mundane...

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The Growth Mindset Framework: Preparing for the 2% Adventure

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Greg Moore

Throughout my 20 years of coaching in college, I've always been fixed on transferable skills; what works in life that also works on the field? What are the best players doing in the NBA or MLB?...

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Building the Confident Athlete

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Danielle Martin

We had an opportunity to talk to Danielle Martin, a Mental Skills Coach for top professional athletes and an Sevwins Advisor, about the power of vulnerability and how to build confident athletes....

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